...means more effort

Now that I'm actually paying for this to be on the web I want to take it more serious.  For the 2-3 people who have read my previous posts, thanks for the support but I'm going to revise and re-release the material.  It will say pretty much the same thing but it will be shorter and more detailed.  Here's my plans for what I plan to do with my new blog.

• Redo my old posts
• Make them shorter
• Easier to read
• Less filler and straight the point

• Post technique critiques
• Do quick rewrite ups on my past and present athletes and on videos that are posted on Mac Throw Video
• Explain how to fix things
• Try and focus on common issues

• Write rants about the current state of Track and more specifically throwing
• I love ranting and I get really passionate when I do
• Best is example is I plan on talking about how I hate 4 throw/no finals meets

• Share my work outs 
• Explain why I do what I do
• Hopefully get feedback to make them better

• Share random thoughts
• On stuff like confidence, battle toughness, and maturity.
• Stuff that isn't normally coached but should

• Posting at least 1-2 times a week
• I'd like to do a topic and a technique breakdown weekly
• This will be the format after I get all my old stuff reposted